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Stress is regarded as the reaction of the body to a demand or a challenge. It includes the feeling of physical tension and emotion. Overcoming stress is the need of everyone in this world and so stress management has been introduced. What is stress management? Stress management is about managing the stress in different ways, […]
Before you ask me for stress management tips, let me ask you one direct question, do you feel nice when you have stress? I bet you know the answer and I. It is a big NO. The reason you are reading this article is because you have had an encounter with stress and you do […]
Today we are going to discuss on two famous topics in current scenario:Importance of Stress management Stress is connected with body and actions.Stress is the result of a shock, tension, emotion, sadness and shyful situations. As quickly as the extent of pressure escalates to some extent, it turns risky for the wellness of the person […]